Also Available
Yoga Therapy | One to OneSessions | Corporate
Sessions | | Indian Head Massage | reiki
Please call Catriona to enquire or book
Evening
Classes |
City Centre |
€115/€120 - 8 Weeks |
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€160 - 12Weeks |
Celbridge |
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€120 (8 Weeks) |
Drop-in Classes |
Daytime |
€14 |
Evening |
€16 |
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*Drop-in anytime and take
a class if space is available!
Call Catriona(Contact details below) |
Hatha Yoga
Hatha Flow yoga can be enjoyed by everyone.Whether your aim is to tone up,reduce your stress levels or simply boost your energy levels you will enjoy! The focus is on all the elements of the practice of yoga- Breath-work, postures,relaxation of the body and mind.You will learn how to strengthen,tone and relax your body whilst quietening your mind.The postures flow one into another using the breath as a focal point. Every sessions is topped off with deep relaxation.
General classes are not recommended for pregnant students but presnet studenst may attend.
No booking is final until payment is received in full.
Once a booking is accepted no payment is refundable unless the course
is cancelled. Only under exceptional circumstances may a student carry
forward classes to the next session.
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