Yoga Ireland offers classes for all. Our mission is to make Yoga accessible to everyone. No matter your age, fitness level, challenges - physically, mentally or emotionally.
We offer HEN'S parties for your group, lots of fun together will be had in these groups.
In general classes provides an emphasis on Mindfulness, enjoyment and fun classes whilst experiencing, benefitting and learning the powerful and ancient practice of Yoga
We guarantee that you and your employees will leave each class feeling refreshed and restored. In addition to being better able to deal with the pressures of the workplace. This is an excellent way to team build and bring everyone together with a common goal feeling valued within the company.
Learn MoreYoga therapy is a private one to one session with a qualified Yoga Therapist. Yoga as a therapy can be used to address specific physical or emotional limitations.
Learn MoreThis is a wonderful way of starting Yoga or progressing an existing practice. It is ideal for addressing specific physical, emotional, mental and spiritual issues. You are the focus. You will also receive invaluable feedback and tailor-made guidance and practice as part of you session. In person or virtually. Catriona is a qualified Yoga Therapist having completed 2 years further study with two medical doctors and Marie Quail in Northern Ireland, YTTC. She has been practicing for 17 years now and has a wealth of knowledge to assist you.
Learn MoreReiki is the ancient art of healing. Catriona is a natural, clairsentient and empathic healer through her mother's lineage. This makes the healing more powerful. We can work on physical, mental, emotion, spiritual and on an angelic healing to assist you in every aspect of you and your life. Catriona is a qualified Reiki Master, practicing for 15 years. You can be feel secure that you are in very skilled and safe hands. Catriona is also a natural empath and listener so you will feel very comfort in a session. It is all totally confidential.