"Catriona Mc Cormack was one of the first teachers in Ireland to work within the corporate arena"
I have over 25 years facilitating businesses in Ireland. Now my team and I are a large group of experts, teachers and therapists.
We find it to be a fantastic team building tool.
Busy schedules restrict some peoples' ability to regularly maintain their yoga practice. Participating in corporate classes can be a way to maintain your health and hectic schedule.
Corporate classes can benefit groups of people who work together through the experience of sharing classes each week.
Pressures such as constant stress, staring at a computer screen, making deals, breaking deals, meeting demanding deadlines and negotiating office politics have been propelling business people to practice Yoga for years.
Many companies are offering wellness programs to their employees. As yoga is recognized as a preventative health measure businesses are incorporating it into their wellness programs.
We have and do work with companies in industries such as:
The purpose is to transform the tension and fatigue in your workplace. Enhance employees sense of wellbeing.
Essentially supporting greater productivity in the workplace and that's why Yoga Ireland considers the diverse work environment that employees are part of and tailor classes around their needs.
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